Why buffered c

Sure, DailyBenefit. But Daily Benefit is more than just an online store. It's a destination for health and wellness information that has the potential to transform your health and your life! Buffered Vitamin C Dr. Add to Cart. Why use Buffered Vitamin C? Daily Benefit Buffered Vitamin C has an alkalizing effect on the body. The Standard American Diet consist of foods such as meat, processed foods, and simple sugars, which are highly acidic forming.

Calcium, magnesium, and potassium may help reduce this acidity, thereby supporting overall wellness. Vitamin C can be found in a variety of vegetables and fruits. However, the vitamin C content of these foods is reduced during cooking as well as during long periods of storage. Additionally, vitamin C levels in fruits and vegetables are reduced due to modern agricultural methods that deplete nutrients from the soil.

Taking a high-quality vitamin C supplement is therefore necessary if whole fruits and vegetables cannot be purchased daily from local, organic growers Highlights Better Tolerance: Vitamin C is naturally acidic and high doses may cause an upset stomach and loose stools.

Dr Morrison specially formulated Daily Benefit Buffered Vitamin C to avoid this effect by combining vitamin c with calcium, magnesium, and potassium. These minerals reduce the acidity of vitamin C, making it more gentle on the gut, even when taken in high doses. Increased Absorption: The speed at which vitamin C travels through the gastrointestinal system is reduced by the added minerals magnesium, potassium, and calcium, allowing more time for optimal absorption Who might benefit from Buffered Vitamin C?

Regular vitamin C, especially in higher doses, can cause significant stomach upset. Regular un-buffered supplements are just not as bio-available. Buffered vitamin C is created when a mineral salt is added to ascorbic acid. A highly absorbable form of vitamin C is combined with buffering minerals magnesium, potassium, and calcium which allow for higher doses without stomach upset and for supporting proper muscle relaxation and contraction.

Too much vitamin C can reduce the levels of other nutrients in your body and have unpleasant gastrointestinal side effects. Buffered vitamin C has all of the same health benefits as standard ascorbic acid. However, this supplement has the most notable benefits when you need to take the nutrient in large doses. When taken over long periods of time, high doses of vitamin C can increase the risk of kidney stones, particularly in people with a history of oxalate stones.

However, high doses of buffered vitamin C may not influence oxalate levels, which means that buffered vitamin C has less of a chance of producing kidney stones. Many buffered vitamin C products are made from mineral salts of ascorbic acid, which are known as mineral ascorbates. This means that they aren't just synthetic vitamin C, but contain additional minerals as well, resulting in a product more similar to a multivitamin.

The most popular mineral ascorbates of vitamin C are sodium ascorbate, which contains milligrams of sodium, and calcium ascorbate, which contains between 90 and milligrams of calcium. However, they may also contain:. If you're taking buffered vitamin C, it's important to know which mineral ascorbate is being used in your supplement.

Make sure you consult your doctor before you begin taking a buffered vitamin C supplement made with a mineral ascorbate. While these additional nutrients are beneficial, consumption of certain minerals may need to be limited based on your health or diet. In addition to the minerals present in mineral ascorbates, you may also find that buffered vitamin C products have other ingredients too. For example, Orthoplex's Ultra Buffered C Powder is a vitamin C powder mixed with antioxidants, but this company doesn't disclose which type of vitamin C or antioxidants are used or where the ingredients have been sourced from.

Other products, like Blackmores Buffered C , are made with a combination of normal ascorbic acid and calcium ascorbate. Blackmores Buffered C also contains added bioflavonoids, a type of antioxidant found in most vitamin C-rich foods. Bioflavonoids may help improve vitamin C's function within the body. This product also slowly releases the vitamin C over an eight-hour period, rather than all at once, partially due to the way the bioflavonoids work.

Nutrition Nutrition Basics Vitamins and Supplements.